Links
The History of Personal Training.
Great info on Brussel Sprouts.
Four more good reasons to chow down on #Brussels #sprouts (@drweil) http://bit.ly/1i5Qm8B
I just want to post the whole news letter this month.
The way we eat today.
Great super healthy recipe!
Savory Sunflower Seed Pâté in a Collard Wrap
I love this recipe! I thought the zest of a whole lemon was a little over kill, especially since I used an organic lemon they tend to have much more flavor than industrial lemons, I used just a touch of the zest. I also used mustard greens instead of collards. Next time I make this I will spread the pate thinly on the leaves and make an elegant rolled leaf appetizer. The pate will stand up on it’s own as a healthy and vegan party dip.
Check out my profile on Thumbtack!
<a href=”http://www.thumbtack.com/Bene-Fits-Personal-Training-Brooklyn-NY/service/869822″>Bene- Fits Personal Training</a>