Check out the latest from Phy Ed, one of my favorite fitness columns.
Month: June 2020
The Next Episode of Gear Head with Sharissa
Hi, the next episode of Gear Head will be on Tuesday, June 16th at 12:30pm.
The show will be on Face Book Live and IG TV on my page Bene-Fits P.T.
This episode will celebrate Scoliosis Awareness Month and focus on back health! Tune in!
Is it safe to go back to the gym?
Check it out!
Learn how to care for yourself while caring for others.