I often cook for the whole week to prepare for a healthy diet that gets me through a week of sessions. I made pesto, it can dress up whole grain pasta and crackers. I also made these Vietnamese inspired salad bowls with peanut sauce from Thrive Market.
Here I am in my first fitness add. The add is for this wonderful exercise equipment selling app Plazah.
This is true beauty on so many levels. Seniors are so marginalized by our Society and Culture. Anything that helps Seniors feel better, helps us all.