This week on Gear Head with Sharissa

Check out my new LiveStream show “Gear Head ” where I talk about workout gear, exercise equipment and workout clothes. The show goes live every Wednesday at 11:00am. I do the show live and straight off the cuff. I am having a good time with this LiveStream, I get to show how much I know and give the public good easy ideas for home exercise On the next episode of Gear Head, I pull out all of the stops and talk about Glide Boards and nutritional yeast.

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https://plazah.com/o/9HRHR0moji curve pro

https://www.performbetter.com/Mini-Slide-Training-Board
https://www.performbetter.com/Mini-Slide-Training-Board

My New Live Stream FaceBook Show.

Check out my new live stream show on FaceBook ‘ Gear Head with Sharissa’
I have been streaming every Wednesday and Sunday at 11 am on my FaceBook page for business.

https://www.facebook.com/NY.BeneFitsPT/

The show is all about home exercise equipment. I review home exercise equipment and show you how to use it. I also throw in some philosophy, general health tips, and some fun fitness related stories. Get the benefit of my 20 years of experience in home exercise equipment and exercise programing for free before it is gone. I will be deleting all of the shows when we can all go outside again.

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